GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:09	29,51	139	00:10:09	5,00 km
2	5,00 km	10:10	29,51	166	00:20:19	10,00 km
3	5,00 km	10:09	29,51	163	00:30:28	15,00 km
4	5,00 km	9:11	32,73	151	00:39:39	20,00 km
5	5,00 km	10:37	28,35	148	00:50:16	25,00 km
6	5,00 km	9:39	31,03	150	00:59:55	30,00 km
7	5,00 km	11:16	26,67	138	01:11:11	35,00 km
8	5,00 km	10:46	27,91	143	01:21:57	40,00 km
9	5,00 km	11:00	27,27	131	01:32:57	45,00 km
10	5,00 km	10:16	29,27	144	01:43:13	50,00 km
11	5,00 km	13:28	22,22	140	01:56:41	55,00 km
12	0,13 km	0:29	16,74	155	01:57:10	55,13 km

annons