GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	137	00:05:40	1,00 km
2	1,00 km	8:09	8:09	173	00:13:49	2,00 km
3	1,00 km	5:56	5:56	187	00:19:46	3,00 km
4	1,00 km	7:24	7:24	187	00:27:10	4,00 km
5	1,00 km	5:08	5:08	187	00:32:18	5,00 km
6	1,00 km	4:41	4:41	188	00:36:59	6,00 km
7	0,12 km	0:33	4:32	188	00:37:32	6,12 km