GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:04	27,07	132	00:11:04	5,00 km
2	5,00 km	10:27	28,80	145	00:21:32	10,00 km
3	5,00 km	10:52	27,69	161	00:32:24	15,00 km
4	5,00 km	10:10	29,51	148	00:42:34	20,00 km
5	5,00 km	12:03	24,83	162	00:54:37	25,00 km
6	5,00 km	11:30	26,09	154	01:06:07	30,00 km
7	5,00 km	10:09	29,51	140	01:16:16	35,00 km
8	5,00 km	10:24	28,80	151	01:26:41	40,00 km
9	5,00 km	10:20	29,03	153	01:37:01	45,00 km
10	5,00 km	9:54	30,25	161	01:46:55	50,00 km
11	5,00 km	9:57	30,25	149	01:56:52	55,00 km
12	5,00 km	10:49	27,69	147	02:07:41	60,00 km
13	5,00 km	9:32	31,58	153	02:17:13	65,00 km
14	5,00 km	9:35	31,30	154	02:26:47	70,00 km
15	5,00 km	10:22	29,03	159	02:37:09	75,00 km
16	5,00 km	9:41	31,03	152	02:46:50	80,00 km
17	5,00 km	10:11	29,51	158	02:57:01	85,00 km
18	5,00 km	9:57	30,25	159	03:06:58	90,00 km
19	5,00 km	9:32	31,58	157	03:16:30	95,00 km
20	5,00 km	13:11	22,78	154	03:29:41	100,00 km
21	1,10 km	2:56	22,50	140	03:32:37	101,10 km

annons