GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:39	28,13	121	00:10:39	5,00 km
2	5,00 km	9:40	31,03	124	00:20:19	10,00 km
3	5,00 km	11:40	25,71	135	00:32:00	15,00 km
4	5,00 km	8:33	34,95	116	00:40:33	20,00 km
5	5,00 km	9:03	33,03	125	00:49:36	25,00 km
6	5,00 km	8:05	37,11	128	00:57:40	30,00 km
7	5,00 km	8:57	33,64	133	01:06:38	35,00 km
8	5,00 km	7:53	37,89	135	01:14:31	40,00 km
9	5,00 km	9:16	32,43	145	01:23:47	45,00 km
10	5,00 km	8:37	34,95	138	01:32:24	50,00 km
11	5,00 km	9:50	30,51	137	01:42:13	55,00 km
12	4,09 km	10:37	23,08	134	01:52:51	59,09 km

annons