GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:59	30,00	136	00:09:59	5,00 km
2	5,00 km	9:23	31,86	152	00:19:22	10,00 km
3	5,00 km	8:55	33,64	154	00:28:17	15,00 km
4	5,00 km	9:55	30,25	155	00:38:11	20,00 km
5	5,00 km	9:34	31,30	153	00:47:45	25,00 km
6	5,00 km	11:09	26,87	145	00:58:54	30,00 km
7	5,00 km	10:17	29,27	144	01:09:11	35,00 km
8	5,00 km	10:26	28,80	138	01:19:37	40,00 km
9	5,00 km	13:28	22,22	142	01:33:04	45,00 km
10	1,08 km	2:49	22,93	126	01:35:53	46,08 km

annons