GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:54	25,17	123	00:11:54	5,00 km
2	5,00 km	10:05	29,75	126	00:21:59	10,00 km
3	5,00 km	11:21	26,47	129	00:33:20	15,00 km
4	5,00 km	10:25	28,80	127	00:43:44	20,00 km
5	5,00 km	10:18	29,03	132	00:54:03	25,00 km
6	5,00 km	11:41	25,71	128	01:05:44	30,00 km
7	5,00 km	10:57	27,48	129	01:16:41	35,00 km
8	5,00 km	11:37	25,90	131	01:28:17	40,00 km
9	5,00 km	10:13	29,27	127	01:38:30	45,00 km
10	5,00 km	10:01	30,00	128	01:48:31	50,00 km
11	5,00 km	10:11	29,51	125	01:58:41	55,00 km
12	5,00 km	11:01	27,27	128	02:09:42	60,00 km
13	5,00 km	11:56	25,17	132	02:21:38	65,00 km
14	5,00 km	11:08	26,87	133	02:32:46	70,00 km
15	5,00 km	10:52	27,69	135	02:43:38	75,00 km
16	5,00 km	12:27	24,16	125	02:56:05	80,00 km
17	5,00 km	12:56	23,23	133	03:09:02	85,00 km
18	5,00 km	11:54	25,17	135	03:20:55	90,00 km
19	5,00 km	12:50	23,38	135	03:33:45	95,00 km
20	0,30 km	0:57	19,25	131	03:34:42	95,30 km