GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:22	19,57	123	00:15:22	5,00 km
2	5,00 km	16:17	18,46	132	00:31:40	10,00 km
3	5,00 km	12:11	24,66	142	00:43:50	15,00 km
4	5,00 km	13:11	22,78	137	00:57:02	20,00 km
5	5,00 km	13:02	23,08	136	01:10:04	25,00 km
6	5,00 km	13:49	21,69	139	01:23:53	30,00 km
7	5,00 km	15:54	18,85	142	01:39:46	35,00 km
8	5,00 km	12:15	24,49	145	01:52:01	40,00 km
9	5,00 km	13:03	22,93	143	02:05:04	45,00 km
10	4,06 km	10:14	23,84	136	02:15:17	49,06 km

annons