GPS-pass | 4 x 2000m Tröskel

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	00:04:18	1,00 km
2	1,00 km	4:32	4:32	00:08:50	2,00 km
3	0,05 km	0:14	4:28	00:09:04	2,05 km
4	1,00 km	4:33	4:33	00:13:36	3,05 km
5	1,00 km	4:26	4:26	00:18:02	4,05 km
6	1,00 km	4:37	4:37	00:22:39	5,05 km
7	1,00 km	4:40	4:40	00:27:19	6,05 km
8	1,00 km	4:42	4:42	00:32:02	7,05 km
9	0,89 km	4:02	4:33	00:36:04	7,94 km

annons