GPS-pass | Långpass med fartökning med TSM

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	00:05:29	1,00 km
2	1,00 km	5:17	5:17	00:10:46	2,00 km
3	1,00 km	5:21	5:21	00:16:07	3,00 km
4	1,00 km	5:20	5:20	00:21:27	4,00 km
5	1,00 km	5:20	5:20	00:26:47	5,00 km
6	1,00 km	5:21	5:21	00:32:08	6,00 km
7	1,00 km	5:17	5:17	00:37:25	7,00 km
8	1,00 km	5:26	5:26	00:42:50	8,00 km
9	1,00 km	5:17	5:17	00:48:07	9,00 km
10	1,00 km	5:18	5:18	00:53:25	10,00 km
11	1,00 km	5:30	5:30	00:58:55	11,00 km
12	1,00 km	5:08	5:08	01:04:03	12,00 km
13	1,00 km	5:05	5:05	01:09:08	13,00 km
14	1,00 km	5:05	5:05	01:14:14	14,00 km
15	1,00 km	5:03	5:03	01:19:17	15,00 km
16	1,00 km	4:57	4:57	01:24:14	16,00 km
17	1,00 km	5:06	5:06	01:29:20	17,00 km
18	1,00 km	5:18	5:18	01:34:38	18,00 km
19	1,00 km	5:27	5:27	01:40:05	19,00 km
20	1,00 km	5:41	5:41	01:45:47	20,00 km
21	0,25 km	1:25	5:43	01:47:12	20,25 km

annons