GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:59	7:59	0	00:07:59	1,00 km
2	1,00 km	7:23	7:23	0	00:15:22	2,00 km
3	1,00 km	8:00	8:00	0	00:23:22	3,00 km
4	1,00 km	7:50	7:50	0	00:31:12	4,00 km
5	1,00 km	7:25	7:25	0	00:38:37	5,00 km
6	1,00 km	7:45	7:45	0	00:46:22	6,00 km
7	1,00 km	6:56	6:56	0	00:53:18	7,00 km
8	0,48 km	3:49	7:57	0	00:57:07	7,48 km