GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:54	25,17	106	00:11:54	5,00 km
2	5,00 km	10:02	30,00	127	00:21:56	10,00 km
3	5,00 km	9:43	30,77	134	00:31:39	15,00 km
4	5,00 km	9:47	30,77	143	00:41:26	20,00 km
5	5,00 km	9:33	31,30	144	00:50:59	25,00 km
6	5,00 km	9:04	33,03	154	01:00:03	30,00 km
7	5,00 km	9:33	31,30	153	01:09:36	35,00 km
8	5,00 km	9:11	32,73	138	01:18:48	40,00 km
9	5,00 km	8:37	34,95	142	01:27:24	45,00 km
10	5,00 km	11:32	26,09	130	01:38:57	50,00 km
11	1,86 km	5:08	21,69	137	01:44:05	51,86 km

annons