GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:21	29,03	115	00:10:21	5,00 km
2	5,00 km	9:13	32,43	119	00:19:34	10,00 km
3	5,00 km	10:28	28,57	138	00:30:02	15,00 km
4	5,00 km	9:07	33,03	127	00:39:08	20,00 km
5	5,00 km	9:13	32,43	125	00:48:21	25,00 km
6	5,00 km	11:32	26,09	127	00:59:53	30,00 km
7	5,00 km	11:11	26,87	125	01:11:05	35,00 km
8	5,00 km	11:13	26,67	127	01:22:18	40,00 km
9	5,00 km	11:52	25,35	135	01:34:10	45,00 km
10	5,00 km	11:51	25,35	132	01:46:01	50,00 km
11	5,00 km	10:45	27,91	129	01:56:46	55,00 km
12	5,00 km	10:37	28,35	132	02:07:23	60,00 km
13	4,13 km	12:29	19,78	135	02:19:53	64,13 km

annons