GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:46	25,53	128	00:11:46	5,00 km
2	5,00 km	10:41	28,13	160	00:22:27	10,00 km
3	5,00 km	11:13	26,67	163	00:33:40	15,00 km
4	5,00 km	10:55	27,48	167	00:44:36	20,00 km
5	5,00 km	10:46	27,91	160	00:55:21	25,00 km
6	5,00 km	9:51	30,51	162	01:05:12	30,00 km
7	5,00 km	9:46	30,77	158	01:14:59	35,00 km
8	5,00 km	11:00	27,27	139	01:25:59	40,00 km
9	2,37 km	6:03	23,53	154	01:32:01	42,37 km

annons