GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:56	27,48	145	00:10:56	5,00 km
2	5,00 km	10:36	28,35	161	00:21:31	10,00 km
3	5,00 km	10:24	28,80	161	00:31:56	15,00 km
4	5,00 km	9:59	30,00	168	00:41:54	20,00 km
5	5,00 km	10:15	29,27	163	00:52:09	25,00 km
6	5,00 km	10:46	27,91	154	01:02:55	30,00 km
7	5,00 km	11:00	27,27	156	01:13:54	35,00 km
8	5,00 km	9:57	30,25	162	01:23:51	40,00 km
9	5,00 km	11:04	27,07	150	01:34:56	45,00 km
10	5,00 km	9:40	31,03	158	01:44:35	50,00 km
11	5,00 km	9:28	31,58	157	01:54:04	55,00 km
12	5,00 km	8:38	34,62	165	02:02:42	60,00 km
13	5,00 km	10:36	28,35	152	02:13:18	65,00 km
14	2,43 km	6:24	22,78	149	02:19:41	67,43 km

annons