GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:39	31,03	115	00:09:39	5,00 km
2	5,00 km	9:17	32,43	129	00:18:56	10,00 km
3	5,00 km	7:30	40,00	134	00:26:26	15,00 km
4	5,00 km	9:45	30,77	132	00:36:11	20,00 km
5	5,00 km	9:57	30,25	128	00:46:08	25,00 km
6	5,00 km	8:44	34,29	128	00:54:52	30,00 km
7	5,00 km	9:45	30,77	134	01:04:37	35,00 km
8	5,00 km	9:20	32,14	133	01:13:58	40,00 km
9	5,00 km	11:41	25,71	126	01:25:38	45,00 km
10	0,63 km	2:08	17,91	133	01:27:46	45,63 km

annons