GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:55	27,48	143	00:10:55	5,00 km
2	5,00 km	10:51	27,69	162	00:21:46	10,00 km
3	5,00 km	10:16	29,27	165	00:32:02	15,00 km
4	5,00 km	10:32	28,57	170	00:42:34	20,00 km
5	5,00 km	10:25	28,80	157	00:52:59	25,00 km
6	5,00 km	9:07	33,03	161	01:02:06	30,00 km
7	5,00 km	8:20	36,00	164	01:10:26	35,00 km
8	5,00 km	10:10	29,51	166	01:20:36	40,00 km
9	5,00 km	8:52	33,96	159	01:29:28	45,00 km
10	5,00 km	11:35	25,90	152	01:41:02	50,00 km
11	0,55 km	1:43	19,35	151	01:42:46	50,55 km

annons