GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:38	25,71	118	00:11:38	5,00 km
2	5,00 km	10:09	29,51	124	00:21:48	10,00 km
3	5,00 km	10:25	28,80	121	00:32:13	15,00 km
4	5,00 km	9:44	30,77	123	00:41:57	20,00 km
5	5,00 km	10:54	27,48	116	00:52:51	25,00 km
6	5,00 km	9:42	31,03	116	01:02:32	30,00 km
7	5,00 km	9:59	30,00	113	01:12:32	35,00 km
8	5,00 km	10:02	30,00	119	01:22:34	40,00 km
9	5,00 km	9:53	30,25	101	01:32:27	45,00 km
10	5,00 km	9:38	31,03	114	01:42:05	50,00 km
11	3,09 km	9:44	19,05	106	01:51:49	53,09 km

annons