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Roger Pettersson

1967 • Markaryd

Korta backen 3*5

Fredag 11 september 2015 11:18

Löpning - Backintervall

Verktyg Kopiera passet Radera passet

3,6 km
Distans

19:07
Tid

5:19 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	1,20 km	07:00	5:50 min/km
Repetition 1	80 m	00:20	4:10 min/km
Repetition 2	80 m	00:20	4:10 min/km
Repetition 3	80 m	00:20	4:10 min/km
Repetition 4	80 m	00:20	4:10 min/km
Repetition 5	80 m	00:20	4:10 min/km
Repetition 6	80 m	00:20	4:10 min/km
Repetition 7	80 m	00:20	4:10 min/km
Repetition 8	80 m	00:20	4:10 min/km
Repetition 9	80 m	00:20	4:10 min/km
Repetition 10	80 m	00:20	4:10 min/km
Repetition 11	80 m	00:20	4:10 min/km
Repetition 12	80 m	00:20	4:10 min/km
Repetition 13	80 m	00:20	4:10 min/km
Repetition 14	80 m	00:20	4:10 min/km
Repetition 15	80 m	00:20	4:10 min/km
Nerjogg	1,20 km	07:07	5:56 min/km

Gilla passet

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