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Lars Brinkhoff
1974 • Göteborg

I 8x200@3:44[0:30], Norra älvstranden

Fredag 31 juli 2009 10:26

Löpning - Distans
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Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
6:40.9
6:16.4
5:51.5
5:41.3
5:34.7
4:15.0, 0.81km
1:29.3, 0m
0:20.4, 100m
1:26.3, 0m
0:19.9, 100m
2:23.7, 0m
0:48.3, 200m
0:29.7, 0m
0:46.2, 200m
0:30.7, 0m
0:46.2, 200m
0:30.1, 0m
0:44.3, 200m
0:29.7, 0m
0:45.4, 200m
0:28.9, 0m
0:44.7, 200m
0:29.8, 0m
0:44.6, 200m
0:31.4, 0m
0:39.0, 200m
1:22.5, 0m
4:08.5, 0.75km
8,37 km
Distans
45:07
Tid
5:23 min/km
Snitt
Asics DS Trainer 14
Total distans: 
67:08:12
738 km

Gilla passet

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