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Peder Gustafsson

1971 • Stockholm

Djurgården TSHM kort backe

Torsdag 13 augusti 2009 19:41

Löpning - Backintervall

Verktyg Kopiera passet Radera passet

7,36 km
Distans

42:20
Tid

5:45 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	2,00 km	11:01	5:30 min/km
Repetition 1	240 m	01:20	5:33 min/km
Repetition 2	240 m	01:20	5:33 min/km
Repetition 3	240 m	01:20	5:33 min/km
Repetition 4	240 m	01:20	5:33 min/km
Repetition 5	240 m	01:20	5:33 min/km
Repetition 6	240 m	01:20	5:33 min/km
Repetition 7	240 m	01:20	5:33 min/km
Repetition 8	240 m	01:20	5:33 min/km
Repetition 9	240 m	01:20	5:33 min/km
Repetition 10	240 m	01:20	5:33 min/km
Repetition 11	240 m	01:20	5:33 min/km
Repetition 12	240 m	01:20	5:33 min/km
Repetition 13	240 m	01:20	5:33 min/km
Repetition 14	240 m	01:20	5:33 min/km
Nerjogg	2,00 km	12:39	6:20 min/km

Skor

New Balance 769

Total distans:

162:51:24

1630 km

Gilla passet

annons