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Lars Brinkhoff
1974 • Göteborg

R 5x200@40.9, Føyka

Fredag 20 november 2009 14:45

Löpning - Distans
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Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
3:58.89, 0.53km
6:05.53, 1000m
5:39.72, 1000m
6:38.00, 1200m
5:29.07, 1000m
5:14.66, 1000m
0:23.12, 100m
2:05.83, 0m
0:20.35, 100m
2:16.82, 0m
0:44.90, 200m
3:01.35, 0m
0:40.28, 200m
2:57.03, 0m
0:40.97, 200m
3:00.00, 0m
0:38.27, 200m
3:07.43, 0m
0:39.99, 200m
2:25.30, 0.41km
3,61 km
Distans
17:17
Tid
4:47 min/km
Snitt
Asics DS Trainer 14
Total distans: 
67:08:12
738 km

Gilla passet

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