annons

Roger Pettersson

1967 • Markaryd

Skidbacken, Markaryd

Tisdag 15 maj 2018 17:23

Löpning - Backintervall

Verktyg Kopiera passet Radera passet

4,65 km
Distans

25:17
Tid

5:26 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	1,20 km	07:21	6:08 min/km
Repetition 1	120 m	00:30	4:10 min/km
Repetition 2	120 m	00:30	4:10 min/km
Repetition 3	120 m	00:31	4:18 min/km
Repetition 4	120 m	00:31	4:18 min/km
Repetition 5	120 m	00:31	4:18 min/km
Repetition 6	120 m	00:32	4:27 min/km
Repetition 7	120 m	00:32	4:27 min/km
Repetition 8	120 m	00:32	4:27 min/km
Repetition 9	120 m	00:30	4:10 min/km
Repetition 10	120 m	00:32	4:27 min/km
Nerjogg	2,25 km	12:45	5:40 min/km

Gilla passet

annons