annons
Lars Brinkhoff
1974 • Göteborg

M, Löpband

Söndag 11 november 2007 11:56

Löpning - Distans
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Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
1.0km, 7:18, 132/140
2.0km, 6:56, 141/149
3.0km, 6:43, 147/152
4.0km, 6:35, 147/150, -0.5 graders lutning
5.0km, 6:50, 146/149
6.0km, 7:03, 146/149
7.0km, 6:43, 147/154, -1.0 granders lutning
8.0km, 7:09, 146/151
9.0km, 7:15, 145/149
10.0km, ??, 145/152
11.0km, 7:43, 146/151
11.5km, 11:52, 121/149, gång
11,5 km
Distans
1:26:06
Tid
7:29 min/km
Snitt
143
Snittpuls
154
Maxpuls

Gilla passet

annons