annons
Lars Brinkhoff
1974 • Göteborg

R 4x300@65.8, Føyka

Fredag 27 november 2009 15:31

Löpning - Distans
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Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
3:57.52, 0.61km
6:09.37, 1000m
5:47.63, 1000m
5:41.52, 1000m
5:21.15, 1000m
0:21.18, 100m
1:39.52, 0m
0:20.13, 100m
1:09.90, 300m
3:34.80, 0m
1:06.42, 300m
3:59.88, 0m
1:07.17, 300m
4:08.81, 0m
0:59.79, 300m
5:37.90, 1000m
5:48.73, 1000m
2:34.93, 0.43km
3,83 km
Distans
19:06
Tid
4:59 min/km
Snitt
Asics DS Trainer 14
Total distans: 
67:08:12
738 km

Gilla passet

annons