1994 • Ljusdal

Bruksvallarna mittåkläppsspåret

Lördag 16 november 2019 09:37

Längdåkning - Distans
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20,88   km
Distans
1:49:32
Tid
5:15   min/km
Snitt
91
Snittpuls
106
Maxpuls
469   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km9:469:46919:461,00 km
21,00 km7:367:369217:222,00 km
31,00 km6:156:15023:373,00 km
41,00 km7:557:55031:324,00 km
51,00 km5:295:29037:015,00 km
61,00 km3:373:37040:386,00 km
71,00 km5:225:22045:597,00 km
81,00 km2:272:27048:268,00 km
91,00 km4:124:12052:389,00 km
101,00 km2:442:44055:2310,00 km
111,00 km6:246:2401:01:4611,00 km
121,00 km7:167:1601:09:0212,00 km
131,00 km5:505:5001:14:5313,00 km
141,00 km7:587:5801:22:5114,00 km
151,00 km3:493:4901:26:3915,00 km
161,00 km3:553:5501:30:3416,00 km
171,00 km6:246:2401:36:5817,00 km
181,00 km3:593:5901:40:5718,00 km
191,00 km3:103:1001:44:0719,00 km
201,00 km2:282:2801:46:3520,00 km
210,88 km2:573:2101:49:3220,88 km