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Lars Brinkhoff
1974 • Göteborg

R 6x200m@34.9, Friidrottens Hus

Fredag 5 mars 2010 17:00

Löpning - Distans
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Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
6:15.00, 960m
5:31.70, 960m
5:23.00, 960m
4:57.60, 960m
5:53.90, 1056m

0:08.30, 50m
1:35.50, 0m
0:07.90, 50m
1:47.50, 0m
0:07.00, 50m
5:07.50, 0m
0:17.90, 100m
2:12.10, 0m
0:18.10, 100m
2:05.50, 0m
0:16.10, 100m

0:37.20, 200m
4:02.30, 0m
0:36.20, 200m
3:58.00, 0m
0:35.30, 200m
3:55.30, 0m
0:35.30, 200m
3:58.90, 0m
0:34.50, 200m
5:12.70, 0m
0:31.00, 200m

5:10.10, 960m
6:30.70, 1152m
1,5 km
Distans
4:22
Tid
2:55 min/km
Snitt
Adidas Adizero Mana
Total distans: 
3:21:29
43 km

Gilla passet

annons