1966 • Hofors

Löpning 2021-04-19

Måndag 19 april 2021 18:01

Löpning - Distans
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3,52   km
Distans
35:23
Tid
10:03   min/km
Snitt
163
Snittpuls
185
Maxpuls
128
Stegfrekvens
77   m
Total stigning (clk)
Asics Gel Kayano 26
Total distans: 
74:30:18
623 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km8:138:131458:131,00 km
20,06 km0:4513:321608:581,06 km
30,59 km5:048:3417514:021,65 km
40,09 km2:4629:3515016:481,74 km
50,52 km5:019:3917521:482,26 km
60,09 km2:4532:1115724:332,35 km
70,02 km0:1212:2714724:462,36 km
80,03 km0:2516:2516025:102,39 km
90,00 km0:0101:46:3316625:112,39 km
100,00 km0:0103:07:2216625:122,39 km
110,02 km0:1110:2716925:242,41 km
120,02 km0:1713:3716825:402,43 km
130,02 km0:1212:5817125:532,44 km
140,02 km0:1812:1317526:112,47 km
150,02 km0:1411:1717826:252,49 km
160,02 km0:3835:0917627:032,50 km
170,03 km0:169:0417227:182,53 km
180,99 km8:058:1017135:233,52 km