Löpning 2021-06-11

Fredag 11 juni 2021 08:05

Löpning - Distans

Verktyg Kopiera passet Radera passet

33 km
Distans

5:58:14
Tid

10:51 min/km
Snitt

68
Stegfrekvens

Träningspass från

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	13:14	13:14 min/km	13:14	1,00 km
2	1,00 km	11:53	11:53 min/km	25:07	2,00 km
3	1,00 km	10:58	10:58 min/km	36:05	3,00 km
4	1,00 km	11:27	11:27 min/km	47:32	4,00 km
5	1,00 km	11:24	11:24 min/km	58:56	5,00 km
6	1,00 km	11:42	11:42 min/km	1:10:38	6,00 km
7	1,00 km	15:02	15:02 min/km	1:25:40	7,00 km
8	1,00 km	13:00	13:00 min/km	1:38:40	8,00 km
9	1,00 km	12:33	12:33 min/km	1:51:13	9,00 km
10	1,00 km	14:03	14:03 min/km	2:05:16	10,00 km
11	1,00 km	13:36	13:36 min/km	2:18:52	11,00 km
12	1,00 km	12:40	12:40 min/km	2:31:32	12,00 km
13	1,00 km	9:29	9:29 min/km	2:41:01	13,00 km
14	1,00 km	9:15	9:15 min/km	2:50:16	14,00 km
15	1,00 km	9:11	9:11 min/km	2:59:27	15,00 km
16	1,00 km	7:10	7:10 min/km	3:06:37	16,00 km
17	1,00 km	8:39	8:39 min/km	3:15:16	17,00 km
18	1,00 km	10:36	10:36 min/km	3:25:52	18,00 km
19	1,00 km	12:21	12:21 min/km	3:38:13	19,00 km
20	1,00 km	12:26	12:26 min/km	3:50:39	20,00 km
21	1,00 km	7:54	7:54 min/km	3:58:33	21,00 km
22	1,00 km	8:02	8:02 min/km	4:06:35	22,00 km
23	1,00 km	7:14	7:14 min/km	4:13:49	23,00 km
24	1,00 km	9:15	9:15 min/km	4:23:04	24,00 km
25	1,00 km	12:42	12:42 min/km	4:35:46	25,00 km
26	1,00 km	10:54	10:54 min/km	4:46:40	26,00 km
27	1,00 km	9:57	9:57 min/km	4:56:37	27,00 km
28	1,00 km	9:19	9:19 min/km	5:05:56	28,00 km
29	1,00 km	10:14	10:14 min/km	5:16:10	29,00 km
30	1,00 km	10:20	10:20 min/km	5:26:30	30,00 km
31	1,00 km	9:02	9:02 min/km	5:35:32	31,00 km
32	1,00 km	8:37	8:37 min/km	5:44:09	32,00 km
33	1,00 km	13:50	13:52 min/km	5:57:59	33,00 km

annons