1967 • Järbo

10 miles

Söndag 11 juli 2021 19:27

Löpning - Distans
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Vill du radera detta träningspass?
preparing for a half marathon
16,02   km
Distans
1:25:42
Tid
5:21   min/km
Snitt
168
Stegfrekvens
394   m
Total stigning (clk)
Asics Patriot 8
Total distans: 1072 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:315:311345:311,00 km
21,00 km5:225:2215010:532,00 km
31,00 km5:165:1615316:093,00 km
41,00 km5:205:2015321:294,00 km
51,00 km5:115:1115326:405,00 km
61,00 km5:215:2115332:006,00 km
71,00 km5:215:2115537:217,00 km
81,00 km5:175:1715342:388,00 km
91,00 km5:285:2815548:069,00 km
101,00 km5:115:1114753:1710,00 km
111,00 km5:235:2315258:4011,00 km
121,00 km5:185:181551:03:5812,00 km
131,00 km5:265:261531:09:2413,00 km
141,00 km5:225:221511:14:4614,00 km
151,00 km5:315:311501:20:1715,00 km
161,00 km5:205:201481:25:3716,00 km
170,02 km0:065:021541:25:4316,02 km