1974 • Lindome

Långpass Outdoors

Söndag 10 oktober 2021 10:02

Löpning - Distans
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Vill du radera detta träningspass?
17,51   km
Distans
1:51:40
Tid
6:23   min/km
Snitt
158
Stegfrekvens
189   m
Total stigning (clk)
Vj Irock 2
Total distans: 697 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:216:2206:211,00 km
21,00 km6:236:22012:432,00 km
31,00 km5:565:56018:393,00 km
41,00 km5:565:55024:354,00 km
51,00 km7:057:06031:415,00 km
61,00 km6:406:41038:216,00 km
71,00 km5:585:58044:197,00 km
81,00 km6:016:01050:208,00 km
91,00 km7:447:44058:049,00 km
101,00 km8:238:2201:06:2710,00 km
111,00 km6:146:1501:12:4111,00 km
121,00 km6:106:1001:18:5212,00 km
131,00 km6:306:3001:25:2113,00 km
141,00 km6:066:0501:31:2714,00 km
151,00 km5:535:5401:37:2115,00 km
161,00 km5:555:5501:43:1616,00 km
171,00 km5:385:3801:48:5417,00 km
180,51 km2:465:2201:51:4017,51 km