annons

Jonatan Fahlén

1990 • Göteborg

8 x 3 min tröskel

Torsdag 10 februari 2022 16:00

Löpning - Lång intervall

Verktyg Kopiera passet Radera passet

7,747 km
Distans

27:59
Tid

3:37 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	860 m	03:00	3:29 min/km
Repetition 2	90 m	00:25	4:38 min/km
Repetition 3	860 m	03:00	3:29 min/km
Repetition 4	90 m	00:28	5:11 min/km
Repetition 5	860 m	03:00	3:29 min/km
Repetition 6	108 m	00:30	4:38 min/km
Repetition 7	870 m	03:00	3:27 min/km
Repetition 8	90 m	00:27	5:00 min/km
Repetition 9	870 m	03:00	3:27 min/km
Repetition 10	200 m	00:57	4:45 min/km
Repetition 11	850 m	03:00	3:32 min/km
Repetition 12	119 m	00:34	4:46 min/km
Repetition 13	870 m	03:00	3:27 min/km
Repetition 14	150 m	00:38	4:13 min/km
Repetition 15	860 m	03:00	3:29 min/km

Gillas av

Jens Sandahl

annons