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Jonatan Fahlén

1990 • Göteborg

10 x 500 m backintervaller

Lördag 26 februari 2022 15:30

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

I Kvibergsbacken

Snittfart: 3:51 min/km

9,64 km
Distans

42:22
Tid

4:24 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	500 m	01:54	3:48 min/km
Repetition 2	500 m	02:28	4:56 min/km
Repetition 3	500 m	01:54	3:48 min/km
Repetition 4	500 m	02:20	4:40 min/km
Repetition 5	500 m	01:57	3:54 min/km
Repetition 6	510 m	02:30	4:54 min/km
Repetition 7	500 m	01:55	3:50 min/km
Repetition 8	520 m	02:31	4:50 min/km
Repetition 9	500 m	01:56	3:52 min/km
Repetition 10	520 m	02:37	5:02 min/km
Repetition 11	500 m	01:57	3:54 min/km
Repetition 12	520 m	02:35	4:58 min/km
Repetition 13	500 m	01:56	3:52 min/km
Repetition 14	520 m	02:40	5:08 min/km
Repetition 15	500 m	01:56	3:52 min/km
Repetition 16	520 m	02:40	5:08 min/km
Repetition 17	500 m	01:56	3:52 min/km
Repetition 18	530 m	02:47	5:15 min/km
Repetition 19	500 m	01:53	3:46 min/km

Gilla passet

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