20x400m

Lördag 19 mars 2022 12:00

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

Ryavallen

8 km
Distans

29:21
Tid

3:40 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Repetition 1	400 m	01:30	3:45 min/km
Repetition 2	400 m	01:29	3:42 min/km
Repetition 3	400 m	01:29	3:42 min/km
Repetition 4	400 m	01:29	3:42 min/km
Repetition 5	400 m	01:29	3:42 min/km
Repetition 6	400 m	01:29	3:42 min/km
Repetition 7	400 m	01:29	3:42 min/km
Repetition 8	400 m	01:29	3:42 min/km
Repetition 9	400 m	01:28	3:40 min/km
Repetition 10	400 m	01:28	3:40 min/km
Repetition 11	400 m	01:29	3:42 min/km
Repetition 12	400 m	01:30	3:45 min/km
Repetition 13	400 m	01:28	3:40 min/km
Repetition 14	400 m	01:28	3:40 min/km
Repetition 15	400 m	01:28	3:40 min/km
Repetition 16	400 m	01:29	3:42 min/km
Repetition 17	400 m	01:26	3:35 min/km
Repetition 18	400 m	01:26	3:35 min/km
Repetition 19	400 m	01:25	3:32 min/km
Repetition 20	400 m	01:23	3:28 min/km

annons