Tjärnheden

Fredag 11 juni 2010 13:10

Löpning - Kort intervall

VerktygKopiera passetRadera passet

11,819 km
Distans

1:06:09
Tid

5:36 min/km
Snitt

152
Snittpuls

182
Maxpuls

Sträcka	Distans	Tid	Snitt
Uppjogg	2,00 km	09:52	4:56 min/km
Repetition 1	375 m	01:25	3:47 min/km
149
Repetition 2	375 m	01:23	3:41 min/km
159
Repetition 3	375 m	01:23	3:41 min/km
162
Repetition 4	375 m	01:24	3:44 min/km
162
Repetition 5	964 m	09:48	10:10 min/km
144
Repetition 6	375 m	01:24	3:44 min/km
154
Repetition 7	375 m	01:23	3:41 min/km
163
Repetition 8	375 m	01:24	3:44 min/km
166
Repetition 9	375 m	01:24	3:44 min/km
167
Repetition 10	644 m	06:23	9:55 min/km
156
Repetition 11	375 m	01:24	3:44 min/km
160
Repetition 12	375 m	01:24	3:44 min/km
167
Repetition 13	375 m	01:23	3:41 min/km
168
Repetition 14	375 m	01:24	3:44 min/km
169
Repetition 15	632 m	06:28	10:14 min/km
158
Repetition 16	375 m	01:24	3:44 min/km
161
Repetition 17	375 m	01:24	3:44 min/km
167
Repetition 18	375 m	01:23	3:41 min/km
170
Repetition 19	375 m	01:20	3:33 min/km
169
Repetition 20	279 m	02:59	10:42 min/km
165
Nerjogg	1,30 km	08:23	6:27 min/km

annons