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MAGNUS JEDAR

1972 • ÅKERSSTYCKEBRUK

Kort intervall 4x 4x 200m x38-40sx30s

Torsdag 17 augusti 2023 11:40

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

Asfalt.

3,2 km
Distans

10:31
Tid

3:17 min/km
Snitt

169
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	200 m	00:40	3:20 min/km
Repetition 2	200 m	00:40	3:20 min/km
Repetition 3	200 m	00:38	3:10 min/km
Repetition 4	200 m	00:40	3:20 min/km
Repetition 5	200 m	00:40	3:20 min/km
Repetition 6	200 m	00:40	3:20 min/km
Repetition 7	200 m	00:40	3:20 min/km
Repetition 8	200 m	00:38	3:10 min/km
Repetition 9	200 m	00:40	3:20 min/km
Repetition 10	200 m	00:40	3:20 min/km
Repetition 11	200 m	00:39	3:15 min/km
Repetition 12	200 m	00:40	3:20 min/km
Repetition 13	200 m	00:40	3:20 min/km
Repetition 14	200 m	00:40	3:20 min/km
Repetition 15	200 m	00:38	3:10 min/km
Repetition 16	200 m	00:38	3:10 min/km

Garmin 35
Extern länk

Gilla passet

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