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Sacha Kotarac

1974 • Vadstena

Intervall 30X30

Söndag 18 juli 2010 11:20

Löpning - Kort intervall

VerktygKopiera passetRadera passet

4,093 km
Distans

19:30
Tid

4:46 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	2,00 km	13:00	6:30 min/km
Repetition 1	161 m	00:30	3:06 min/km
Repetition 2	161 m	00:30	3:06 min/km
Repetition 3	161 m	00:30	3:06 min/km
Repetition 4	161 m	00:30	3:06 min/km
Repetition 5	161 m	00:30	3:06 min/km
Repetition 6	161 m	00:30	3:06 min/km
Repetition 7	161 m	00:30	3:06 min/km
Repetition 8	161 m	00:30	3:06 min/km
Repetition 9	161 m	00:30	3:06 min/km
Repetition 10	161 m	00:30	3:06 min/km
Repetition 11	161 m	00:30	3:06 min/km
Repetition 12	161 m	00:30	3:06 min/km
Repetition 13	161 m	00:30	3:06 min/km

Mizuno Wave Alchemy 9 _ 2010

Total distans:

50:14:21

613 km

Gilla passet

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