1974 • skärblacka

Löpning 2024-03-31

Söndag 31 mars 2024 08:44

Löpning - Distans
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26,73   km
Distans
2:34:09
Tid
5:46   min/km
Snitt
150
Snittpuls
167
Maxpuls
164
Stegfrekvens
232   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:146:141406:141,00 km
21,00 km5:475:4714712:012,00 km
31,00 km5:535:5314317:543,00 km
41,00 km6:016:0114523:554,00 km
51,00 km5:505:5014829:455,00 km
61,00 km5:525:5214735:386,00 km
71,00 km5:555:5515141:327,00 km
81,00 km5:395:3914847:128,00 km
91,00 km5:515:5115153:029,00 km
101,00 km5:545:5415158:5610,00 km
111,00 km5:475:471491:04:4311,00 km
121,00 km5:495:491501:10:3212,00 km
131,00 km7:207:201341:17:5113,00 km
141,00 km5:505:501471:23:4114,00 km
151,00 km6:026:021521:29:4315,00 km
161,00 km5:395:391491:35:2216,00 km
171,00 km5:265:261511:40:4817,00 km
181,00 km5:385:381521:46:2618,00 km
191,00 km5:375:371501:52:0319,00 km
201,00 km5:295:291531:57:3120,00 km
211,00 km5:325:321542:03:0321,00 km
221,00 km5:185:181572:08:2122,00 km
231,00 km5:355:351562:13:5623,00 km
241,00 km5:255:251562:19:2124,00 km
251,00 km5:265:261562:24:4725,00 km
261,00 km5:305:301562:30:1726,00 km
270,73 km3:525:201612:34:1026,73 km