annons

Jonatan Fahlén

1990 • Göteborg

10 x 400m/200m

Onsdag 3 april 2024 16:10

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

5,8 km
Distans

21:32
Tid

3:43 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	400 m	01:24	3:30 min/km
Repetition 2	200 m	00:49	4:05 min/km
Repetition 3	400 m	01:19	3:18 min/km
Repetition 4	200 m	00:52	4:20 min/km
Repetition 5	400 m	01:20	3:20 min/km
Repetition 6	200 m	00:49	4:05 min/km
Repetition 7	400 m	01:21	3:22 min/km
Repetition 8	200 m	00:48	4:00 min/km
Repetition 9	400 m	01:23	3:28 min/km
Repetition 10	200 m	00:54	4:30 min/km
Repetition 11	400 m	01:24	3:30 min/km
Repetition 12	200 m	00:52	4:20 min/km
Repetition 13	400 m	01:21	3:22 min/km
Repetition 14	200 m	00:54	4:30 min/km
Repetition 15	400 m	01:25	3:32 min/km
Repetition 16	200 m	00:54	4:30 min/km
Repetition 17	400 m	01:24	3:30 min/km
Repetition 18	200 m	00:57	4:45 min/km
Repetition 19	400 m	01:22	3:25 min/km

Gilla passet

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