1974 • skärblacka

Löpning 2024-04-08

Måndag 8 april 2024 15:42

Löpning - Distans
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Vill du radera detta träningspass?
26,73   km
Distans
2:31:20
Tid
5:40   min/km
Snitt
149
Snittpuls
164
Maxpuls
164
Stegfrekvens
231   m
Total stigning (clk)

Gilla passet

Gillas av Anders Larsson

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:355:351485:351,00 km
21,00 km5:255:2514511:002,00 km
31,00 km5:335:3314516:343,00 km
41,00 km5:415:4114722:154,00 km
51,00 km5:355:3514727:505,00 km
61,00 km5:365:3614433:266,00 km
71,00 km5:435:4314739:097,00 km
81,00 km5:315:3114444:408,00 km
91,00 km5:425:4214750:229,00 km
101,00 km5:485:4814756:1010,00 km
111,00 km5:345:341451:01:4411,00 km
121,00 km5:385:381451:07:2212,00 km
131,00 km5:515:511451:13:1313,00 km
141,00 km5:495:491451:19:0214,00 km
151,00 km6:086:081511:25:1015,00 km
161,00 km5:415:411491:30:5116,00 km
171,00 km5:345:341481:36:2417,00 km
181,00 km5:445:441511:42:0918,00 km
191,00 km5:375:371501:47:4619,00 km
201,00 km5:335:331501:53:1920,00 km
211,00 km5:285:281531:58:4721,00 km
221,00 km5:415:411522:04:2822,00 km
231,00 km5:515:511532:10:1823,00 km
241,00 km5:375:371502:15:5624,00 km
251,00 km5:395:391552:21:3525,00 km
261,00 km5:415:411562:27:1626,00 km
270,73 km4:045:361582:31:2026,73 km