1974 • skärblacka

Löpning 2024-05-06

Måndag 6 maj 2024 17:17

Löpning - Distans
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20,03 km
Distans
2:00:04
Tid
6:00 min/km
Snitt
144
Snittpuls
158
Maxpuls
30
Stegfrekvens

Gilla passet

Gillas av Anders Larsson

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:066:061316:061,00 km
21,00 km5:575:5713812:032,00 km
31,00 km5:585:5813818:013,00 km
41,00 km6:006:0013824:014,00 km
51,00 km5:585:5814029:595,00 km
61,00 km5:595:5914235:586,00 km
71,00 km5:585:5814341:577,00 km
81,00 km6:006:0014547:578,00 km
91,00 km5:595:5914553:569,00 km
101,00 km6:006:0014659:5610,00 km
111,00 km6:006:001481:05:5611,00 km
121,00 km6:006:001491:11:5612,00 km
131,00 km5:595:591481:17:5513,00 km
141,00 km6:006:001491:23:5514,00 km
151,00 km6:006:001481:29:5515,00 km
161,00 km6:006:001491:35:5516,00 km
171,00 km6:006:001481:41:5517,00 km
181,00 km6:006:001471:47:5518,00 km
191,00 km5:595:591461:53:5419,00 km
201,00 km6:006:001461:59:5320,00 km
210,03 km0:115:501442:00:0520,03 km