1973 • Motala

Löpning 2024-06-11

Tisdag 11 juni 2024 13:09

Löpning - Distans
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18,31   km
Distans
1:36:00
Tid
5:15   min/km
Snitt
143
Snittpuls
163
Maxpuls
168
Stegfrekvens
147   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:125:121265:121,00 km
21,00 km4:584:5813010:102,00 km
31,00 km4:584:5813215:093,00 km
41,00 km4:594:5913920:084,00 km
51,00 km5:075:0713625:155,00 km
61,00 km5:055:0514730:206,00 km
71,00 km5:185:1814135:377,00 km
81,00 km5:345:3414941:118,00 km
91,00 km5:405:4015046:519,00 km
101,00 km5:185:1814552:0810,00 km
111,00 km5:365:3613957:4511,00 km
121,00 km5:125:121421:02:5712,00 km
131,00 km5:185:181441:08:1513,00 km
141,00 km5:125:121451:13:2614,00 km
151,00 km5:095:091471:18:3615,00 km
161,00 km5:155:151511:23:5116,00 km
171,00 km5:125:121521:29:0317,00 km
181,00 km5:115:111521:34:1418,00 km
190,31 km1:475:421511:36:0118,31 km