13 x 400/200 m

Onsdag 15 januari 2025 15:55

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

7,6 km
Distans

27:23
Tid

3:36 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Repetition 1	400 m	01:19	3:18 min/km
Repetition 2	200 m	00:51	4:15 min/km
Repetition 3	400 m	01:21	3:22 min/km
Repetition 4	200 m	00:50	4:10 min/km
Repetition 5	400 m	01:18	3:15 min/km
Repetition 6	200 m	00:51	4:15 min/km
Repetition 7	400 m	01:19	3:18 min/km
Repetition 8	200 m	00:50	4:10 min/km
Repetition 9	400 m	01:19	3:18 min/km
Repetition 10	200 m	00:54	4:30 min/km
Repetition 11	400 m	01:18	3:15 min/km
Repetition 12	200 m	00:53	4:25 min/km
Repetition 13	400 m	01:17	3:12 min/km
Repetition 14	200 m	00:48	4:00 min/km
Repetition 15	400 m	01:18	3:15 min/km
Repetition 16	200 m	00:50	4:10 min/km
Repetition 17	400 m	01:18	3:15 min/km
Repetition 18	200 m	00:54	4:30 min/km
Repetition 19	400 m	01:19	3:18 min/km
Repetition 20	200 m	00:52	4:20 min/km
Repetition 21	400 m	01:19	3:18 min/km
Repetition 22	200 m	00:56	4:40 min/km
Repetition 23	400 m	01:19	3:18 min/km
Repetition 24	200 m	00:53	4:25 min/km
Repetition 25	400 m	01:17	3:12 min/km

annons