annons

Annica Norman

1974 • Avesta

15x1

Lördag 1 februari 2025 16:10

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

7,15 km
Distans

30:06
Tid

4:13 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	2,70 km	15:00	5:33 min/km
Repetition 1	230 m	01:00	4:21 min/km
Repetition 2	230 m	01:00	4:21 min/km
Repetition 3	230 m	01:00	4:21 min/km
Repetition 4	230 m	01:00	4:21 min/km
Repetition 5	230 m	01:00	4:21 min/km
Repetition 6	230 m	01:00	4:21 min/km
Repetition 7	230 m	01:00	4:21 min/km
Repetition 8	230 m	01:00	4:21 min/km
Repetition 9	230 m	01:00	4:21 min/km
Repetition 10	230 m	01:00	4:21 min/km
Repetition 11	230 m	01:00	4:21 min/km
Repetition 12	230 m	01:00	4:21 min/km
Repetition 13	230 m	01:00	4:21 min/km
Repetition 14	230 m	01:00	4:21 min/km
Repetition 15	230 m	01:00	4:21 min/km
Nerjogg	1,00 km	00:06	0:06 min/km

Gillas av

Mikael Nykvist

annons