2 x 5 x 200m/p=54”/sp=1’24” på band på Friskis

Lördag 12 april 2025 09:15

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

2,027 km
Distans

6:00
Tid

2:58 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Repetition 1	200 m	00:36	3:00 min/km
Repetition 2	200 m	00:36	3:00 min/km
Repetition 3	200 m	00:36	3:00 min/km
Repetition 4	200 m	00:36	3:00 min/km
Repetition 5	200 m	00:36	3:00 min/km
Repetition 6	201 m	00:36	2:59 min/km
Repetition 7	202 m	00:36	2:58 min/km
Repetition 8	205 m	00:36	2:56 min/km
Repetition 9	208 m	00:36	2:53 min/km
Repetition 10	211 m	00:36	2:51 min/km

Skor

Nike Vaporfly 3

Total distans:

82:16:34

1132 km

Anders Richardsson

annons