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Valter Kjellberg

Intervaller

Lördag 12 april 2025 18:26

Löpning - Kort intervall

VerktygKopiera passetRadera passet

9,8 km
Distans

33:08
Tid

3:23 min/km
Snitt

153
Snittpuls

188
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	2,00 km	10:00	5:00 min/km
Repetition 1	600 m	01:48	3:00 min/km
Repetition 2	600 m	01:49	3:02 min/km
Repetition 3	600 m	01:49	3:02 min/km
Repetition 4	600 m	01:48	3:00 min/km
Repetition 5	600 m	01:45	2:55 min/km
Repetition 6	600 m	01:45	2:55 min/km
Repetition 7	600 m	01:46	2:57 min/km
Repetition 8	600 m	01:43	2:52 min/km
Repetition 9	200 m	00:31	2:35 min/km
Repetition 10	200 m	00:30	2:30 min/km
Repetition 11	200 m	00:30	2:30 min/km
Repetition 12	200 m	00:30	2:30 min/km
Repetition 13	200 m	00:29	2:25 min/km
Repetition 14	200 m	00:29	2:25 min/km
Repetition 15	200 m	00:27	2:15 min/km
Repetition 16	600 m	00:29	0:48 min/km
Nerjogg	1,00 km	05:00	5:00 min/km

Gilla passet

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