annons

Jonatan Fahlén

1990 • Göteborg

6 x 3 min

Onsdag 2 juli 2025 16:05

Löpning - Lång intervall

Verktyg Kopiera passet Radera passet

6,34 km
Distans

22:18
Tid

3:31 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	110 m	00:21	3:11 min/km
Repetition 2	890 m	03:00	3:22 min/km
Repetition 3	120 m	00:30	4:10 min/km
Repetition 4	910 m	03:00	3:18 min/km
Repetition 5	110 m	00:30	4:33 min/km
Repetition 6	890 m	03:00	3:22 min/km
Repetition 7	110 m	00:30	4:33 min/km
Repetition 8	890 m	03:00	3:22 min/km
Repetition 9	100 m	00:30	5:00 min/km
Repetition 10	880 m	03:00	3:25 min/km
Repetition 11	110 m	00:30	4:33 min/km
Repetition 12	880 m	03:00	3:25 min/km
Repetition 13	110 m	00:30	4:33 min/km
Repetition 14	230 m	00:57	4:08 min/km

Gilla passet

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