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Henrik Paulsson

1966 • Lidingö

Bana i Regent Park

Onsdag 2 juli 2025 13:06

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

10,68 km
Distans

56:30
Tid

5:17 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	3,00 km	16:30	5:30 min/km
Repetition 1	390 m	01:40	4:16 min/km
Repetition 2	390 m	01:40	4:16 min/km
Repetition 3	390 m	01:40	4:16 min/km
Repetition 4	390 m	01:40	4:16 min/km
Repetition 5	390 m	01:40	4:16 min/km
Repetition 6	390 m	01:40	4:16 min/km
Repetition 7	390 m	01:40	4:16 min/km
Repetition 8	390 m	01:40	4:16 min/km
Repetition 9	390 m	01:40	4:16 min/km
Repetition 10	390 m	01:40	4:16 min/km
Repetition 11	390 m	01:40	4:16 min/km
Repetition 12	390 m	01:40	4:16 min/km
Nerjogg	3,00 km	20:00	6:40 min/km

Gilla passet

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