annons

Jonatan Fahlén

1990 • Göteborg

8 x 3 min tröskel

Onsdag 20 augusti 2025 16:05

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

7,78 km
Distans

27:30
Tid

3:32 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	880 m	03:00	3:25 min/km
Repetition 2	110 m	00:30	4:33 min/km
Repetition 3	870 m	03:00	3:27 min/km
Repetition 4	120 m	00:30	4:10 min/km
Repetition 5	860 m	03:00	3:29 min/km
Repetition 6	120 m	00:30	4:10 min/km
Repetition 7	860 m	03:00	3:29 min/km
Repetition 8	120 m	00:30	4:10 min/km
Repetition 9	880 m	03:00	3:25 min/km
Repetition 10	120 m	00:30	4:10 min/km
Repetition 11	870 m	03:00	3:27 min/km
Repetition 12	110 m	00:30	4:33 min/km
Repetition 13	850 m	03:00	3:32 min/km
Repetition 14	120 m	00:30	4:10 min/km
Repetition 15	890 m	03:00	3:22 min/km

Gilla passet

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