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Jonatan Fahlén

1990 • Göteborg

10 x 1 km tröskel

Onsdag 17 september 2025 16:00

Löpning - Lång intervall

Verktyg Kopiera passet Radera passet

11,01 km
Distans

38:49
Tid

3:32 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	1000 m	03:27	3:27 min/km
Repetition 2	110 m	00:30	4:33 min/km
Repetition 3	1000 m	03:28	3:28 min/km
Repetition 4	120 m	00:30	4:10 min/km
Repetition 5	1000 m	03:20	3:20 min/km
Repetition 6	110 m	00:30	4:33 min/km
Repetition 7	1000 m	03:28	3:28 min/km
Repetition 8	100 m	00:30	5:00 min/km
Repetition 9	1000 m	03:26	3:26 min/km
Repetition 10	120 m	00:30	4:10 min/km
Repetition 11	1000 m	03:25	3:25 min/km
Repetition 12	110 m	00:30	4:33 min/km
Repetition 13	1000 m	03:28	3:28 min/km
Repetition 14	120 m	00:30	4:10 min/km
Repetition 15	1000 m	03:25	3:25 min/km
Repetition 16	110 m	00:30	4:33 min/km
Repetition 17	1000 m	03:26	3:26 min/km
Repetition 18	110 m	00:30	4:33 min/km
Repetition 19	1000 m	03:26	3:26 min/km

Gilla passet

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