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Annica Norman

1974 • Avesta

Band

Onsdag 26 november 2025 18:36

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

6,375 km
Distans

32:04
Tid

5:02 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	2,00 km	11:04	5:32 min/km
Repetition 1	225 m	01:00	4:27 min/km
30 sek ståvila
Repetition 2	225 m	01:00	4:27 min/km
Repetition 3	225 m	01:00	4:27 min/km
Repetition 4	225 m	01:00	4:27 min/km
Repetition 5	225 m	01:00	4:27 min/km
Repetition 6	225 m	01:00	4:27 min/km
Repetition 7	225 m	01:00	4:27 min/km
Repetition 8	225 m	01:00	4:27 min/km
Repetition 9	225 m	01:00	4:27 min/km
Repetition 10	225 m	01:00	4:27 min/km
Repetition 11	225 m	01:00	4:27 min/km
Repetition 12	225 m	01:00	4:27 min/km
Repetition 13	225 m	01:00	4:27 min/km
Repetition 14	225 m	01:00	4:27 min/km
Repetition 15	225 m	01:00	4:27 min/km
Nerjogg	1,00 km	06:00	6:00 min/km

Gillas av

Mikael Nykvist

annons